Goddess Journal ... of Radiant Skin Every Day

Matcha for Skin: What Green Tea Can—and Can’t—Do

Matcha and green tea contain polyphenols that are being studied for topical skincare, but the evidence is more nuanced than old detox and acne-cure claims. Here is what current research actually su...

Acne and Gut Health: What the Evidence Says

The gut–skin connection is an active area of research, but acne is not simply caused by an unhealthy gut. Here is what diet and microbiome research can—and cannot—tell us.