7 Types of Eczema: Symptoms, Triggers & Skin Care

Eczema is not one single skin condition. It is a group of inflammatory skin conditions that can cause itching, dryness, rashes, scaling, blisters and other changes in the skin.

Seven types are commonly recognized: atopic dermatitis, contact dermatitis, dyshidrotic eczema, neurodermatitis, nummular eczema, seborrheic dermatitis and stasis dermatitis. A person can also experience more than one type. Because several skin conditions can look similar, a healthcare professional or dermatologist is the right person to diagnose a persistent or recurring rash.

What Are the 7 Types of Eczema?

1. Atopic Dermatitis

Atopic dermatitis is the most common type of eczema. It often begins in childhood but can continue into adulthood or begin later in life.

It commonly causes very dry, itchy and inflamed skin. Scratching can further damage the skin barrier and increase irritation or infection risk.

Atopic dermatitis can appear differently depending on age, body location and skin tone. Common areas include the face, hands and skin folds such as the inside of the elbows or behind the knees.

Skin-barrier care is an important part of management. Dermatologists commonly recommend regular use of a fragrance-free cream or ointment and gentle bathing habits.

Related: Papular Eczema: Causes, Triggers & Gentle Care

2. Contact Dermatitis

Contact dermatitis develops after the skin is exposed to something that causes irritation or an allergic response.

Potential triggers include fragrance, nickel, certain preservatives, latex, poison ivy, cleaning products and other substances.

The rash usually develops where the exposure occurred, although allergic reactions can sometimes extend beyond the exact contact area.

A major part of management is identifying and avoiding the responsible irritant or allergen. A dermatologist may recommend patch testing when allergic contact dermatitis is suspected.

3. Dyshidrotic Eczema

Dyshidrotic eczema causes small, intensely itchy blisters, most often on the palms, sides of the fingers, toes or soles of the feet.

Blisters can eventually dry, peel or crack. Personal-care products, metals such as nickel, stress and other factors may trigger or worsen symptoms in some people.

Because the hands and feet are frequently exposed to water, soaps and other irritants, gentle washing and regular use of a fragrance-free cream or ointment can be particularly important.

4. Neurodermatitis

Neurodermatitis involves a persistent itch-scratch cycle. Repeated scratching or rubbing can cause areas of skin to become thickened, leathery, discolored or increasingly itchy.

Breaking the scratching cycle is a key part of management. Moisturizing, covering the affected area when appropriate and following dermatologist-directed treatment can help protect the skin while it heals.

5. Nummular Eczema

Nummular eczema typically causes round or oval itchy spots or patches. It often appears on very dry skin and can develop after a skin injury such as a scrape, insect bite or cut.

Because fungal infections such as ringworm can sometimes resemble nummular eczema, an accurate diagnosis is important before assuming a circular rash is eczema.

Daily use of a fragrance-free cream or ointment is commonly recommended as part of nummular eczema self-care.

Related: Asteatotic Eczema: Causes, Triggers & Gentle Care

6. Seborrheic Dermatitis

Seborrheic dermatitis commonly affects oily areas of the body, particularly the scalp, eyebrows, sides of the nose, beard area and sometimes the upper chest.

It can cause flaking, scaling, redness or other discoloration depending on skin tone.

This condition often requires a different approach from eczema caused primarily by dryness. Medicated shampoos or other dermatologist-recommended treatments may be needed.

7. Stasis Dermatitis

Stasis dermatitis is associated with poor blood flow, typically in the lower legs. Early signs can include swelling and skin discoloration around the ankles or lower legs, often in people with varicose veins or other circulation problems.

Over time, the skin may become itchy, dry, scaly or inflamed. More advanced disease can contribute to open sores or ulcers.

How Do You Know Which Type of Eczema You Have?

Appearance alone is not always enough. Eczema can resemble psoriasis, fungal infections, allergic reactions and other dermatologic conditions.

A dermatologist may consider:

• Where the rash appears
• How it looks and feels
• When it started
• Whether it comes and goes
• Potential irritant or allergen exposures
• Family or personal history of allergic disease
• Other medical conditions

Keeping a simple record of symptoms, products, exposures and possible triggers can be useful when discussing recurring flares with your healthcare provider.

Skin-Care Basics for Eczema-Prone Skin

Although different types of eczema may require different medical treatment, gentle skin care is important for many people with eczema-prone skin.

Choose Fragrance-Free Products

The American Academy of Dermatology recommends fragrance-free skincare for atopic dermatitis. “Fragrance-free” and “unscented” do not necessarily mean the same thing: an unscented product can still contain fragrance ingredients used to mask odor.

At Glimmer Goddess®, our fragrance-free standard means no artificial fragrance and no essential oils added to the formula.

Keep Showers Short and Warm, Not Hot

Dermatologists commonly recommend bathing or showering for approximately 5 to 10 minutes in warm rather than hot water.

Moisturize While Skin Is Still Damp

Apply an appropriate fragrance-free moisturizer shortly after bathing while the skin still contains some moisture.

For eczema-prone skin, creams and ointments are often preferred over lighter lotions because they provide more occlusive moisture.

Avoid Scrubbing Active Eczema

Physical scrubs, exfoliating gloves and aggressive rubbing can irritate already inflamed or compromised skin.

We do not recommend using the Glimmer Goddess® Whipped Sugar Scrub directly on active, cracked, blistered or inflamed eczema.

Introduce New Products Carefully

Even fragrance-free products can contain an ingredient that does not agree with an individual person's skin.

If your skin is highly reactive, introduce new products one at a time and consider patch testing according to your dermatologist's guidance.

Glimmer Goddess® Options for Dry, Sensitive or Eczema-Prone Skin

When eczema is involved, product recommendations need to be conservative. No cosmetic should be described as universally safe for eczema, and an active flare may require medical treatment rather than cosmetic skincare.

For shoppers who want Glimmer Goddess® options, the best starting point is generally our Fragrance-Free Collection, because products in that collection contain no artificial fragrance and no essential oils added to the formula.

Common Eczema Triggers and Irritants

Triggers vary from person to person and can also vary by type of eczema.

Fragrance

Fragrance is a well-recognized source of irritation and allergic contact dermatitis. For eczema-prone skin, fragrance-free products are often a better starting point.

Harsh Soaps and Cleansers

Strong detergents and cleansers can leave compromised skin feeling tight, dry or irritated. Choose gentle products and avoid unnecessary cleansing of already dry areas.

Hot Water

Long, hot showers can worsen dryness. Keep showers brief and use warm water instead.

Rough Fabrics

Wool and rough fabrics can aggravate itchy skin. Loose-fitting cotton is often better tolerated.

Sweat and Temperature Changes

Heat, sweating, cold weather and low humidity can contribute to flares in some people.

Stress

Stress can be associated with worsening symptoms for some people with eczema, although it is not the sole cause of eczema.

Allergens and Irritants

Nickel, fragrance ingredients, preservatives, latex, plants and other substances can trigger contact dermatitis in susceptible people.

Related: Eczema Flare-Up Causes: Common Triggers to Know

What About Food and Eczema?

Food allergy and eczema can coexist, particularly in some children with atopic dermatitis, but food is not automatically the cause of eczema.

Avoid removing major foods from your diet solely because you have eczema. Unnecessary elimination diets can create nutritional problems and may not improve the skin.

If you suspect a true food allergy or notice a consistent relationship between a food and symptoms, discuss it with an allergist, dermatologist or other qualified healthcare professional.

When Should You See a Dermatologist?

Seek professional evaluation if:

• You do not know whether your rash is actually eczema
• Symptoms are persistent or worsening
• Itching is interfering with sleep or daily life
• The skin is painful, warm or increasingly swollen
• You notice oozing, pus, crusting or other possible signs of infection
• You have recurring blisters
• You have significant lower-leg swelling or suspected stasis dermatitis
• Over-the-counter skin care is not controlling symptoms

A dermatologist can distinguish eczema from other conditions and discuss prescription or nonprescription treatment options appropriate for the specific type and severity.

Frequently Asked Questions About Eczema

Can You Have More Than One Type of Eczema?

Yes. The National Eczema Association notes that people can experience more than one type of eczema at the same time or at different times.

Is Eczema Contagious?

No. Eczema is not contagious and cannot be spread from person to person through ordinary contact.

What Is the Most Common Type of Eczema?

Atopic dermatitis is the most common type of eczema and is often what people mean when they use the word “eczema.”

What Is the Difference Between Eczema and Psoriasis?

They are different inflammatory skin conditions and can sometimes resemble one another. Both can cause scaling and inflammation, and both can itch. A dermatologist can examine the skin and determine the correct diagnosis rather than relying on appearance alone.

Should Eczema-Prone Skin Use Fragrance-Free Products?

Dermatologists commonly recommend fragrance-free products for atopic dermatitis because fragrance can trigger irritation or flares. At Glimmer Goddess®, fragrance-free means no artificial fragrance and no essential oils added to the formula.

Can I Exfoliate Eczema?

Avoid physical exfoliation on active, inflamed, cracked, blistered or irritated eczema. Scrubbing can further damage the skin barrier. Ask your dermatologist before introducing exfoliating acids or scrubs to eczema-prone areas.

Are Natural or Organic Products Automatically Safe for Eczema?

No. Natural and organic ingredients can still cause irritation or allergic reactions. Essential oils in particular may be problematic for some sensitive or eczema-prone skin.

What Kind of Moisturizer Is Usually Recommended for Eczema?

Dermatologists generally favor fragrance-free creams or ointments because thicker products tend to retain moisture better than lightweight lotions. Individual tolerance still matters.

When Should Eczema Be Treated by a Doctor?

Seek medical care when symptoms are severe, persistent, infected, painful, interfere with sleep or daily activities, or when you are unsure that the condition is actually eczema.

This article is for educational purposes and is not medical advice. Glimmer Goddess® skincare products are cosmetic products and are not intended to diagnose, treat, cure or prevent disease. If you have eczema, persistent irritation or another diagnosed skin condition, follow the advice of your healthcare professional.